Groats spelt wholemeal
| Waga | 500 g |
|---|---|
| Wartość energetyczna | 1449 kj / 346 kcal |
| Tłuszcz | 1,5 g |
| W tym kwasy tłuszczowe nasycone | 0,2 g |
| Węglowodany | 70 ,2 g |
| W tym cukry | 0,1 g |
| Błonnik | 5 g |
| Białko | 10,5 g |
| Sól | 0,01 g |
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